How to protect your skin from the cold in winter: tips from cosmetologists

Winter heat, winds and insufficient humidity in the air can cause dry skin, depriving it of its natural shine and increasing sensitivity. Experts offer advice on how to properly care for your skin during the cold season.

The leading causes of unwanted skin changes are cold air and central heating, which create sharp temperature fluctuations that lead to dehydration. Such skin looks dull and vulnerable. To maintain natural moisture, it is essential to care for it properly.

Experts recommend not to forget about sunscreen, even when the sky is overcast. This is important because ultraviolet rays can damage the skin regardless of the weather. Use SPF creams daily and in sufficient quantities. In winter, you should give preference to thicker and more nourishing creams or serums, which include hyaluronic acid – it helps retain moisture.

It is also essential to humidify indoor air. To do this, place a plate of water on the radiator, which will help increase humidity and reduce the risk of moisture loss from the skin.

Don’t forget about special care for your lips and hands, because they suffer the most from the cold. Often, lips begin to crack and peel. To avoid this problem, use balm or petroleum jelly at night and try to avoid frequent lip licking. If the cracks are deep, consult a doctor – a special cream may be needed.

Changes in cosmetic care do not have to be drastic. It is enough to use a nourishing mask or cream once a week, and also pay attention to your lips and hands before going to bed. The main thing is to adhere to daily moisturizing and sun protection. The skin does not require a radical approach, just a little more attention and the right products.

There is also a popular myth that frequent use of lip balm causes them to dry out. In fact, this is not true: we simply pay more attention to the condition of our lips when they become a little drier. Don’t be afraid to use balm – it’s really effective.