Soap or shower gel: what to choose according to the advice of a dermatologist
Choosing a skin cleanser: what to consider?
How to find a safe and effective product?
Showering may seem like a simple task at first glance. However, choosing a body cleanser is essential. Although both bar soap and shower gel are designed to cleanse the skin, they have different properties.
Bar soap is made from alkali and fats and has a high pH, which can disrupt the skin’s natural defenses. On the other hand, shower gels contain mild ingredients and have a slightly acidic pH, which helps retain moisture in the skin.
Dry and sensitive skin needs shower gels that contain moisturizing ingredients such as ceramides, hyaluronic acid, or oat extract. Oily skin may prefer bar soaps with charcoal, sulfur, or clay. Normal skin can use both options, depending on the season.
Regarding hygiene, gels are preferred – their packaging prevents the accumulation of bacteria. If you like soap, storing it on a rack is essential to allow it to dry between uses.
Gel and cream-gel have different characteristics. Gel is lightweight and suitable for summer and oily skin. At the same time, cream-gel is thicker and more moisturizing, making it ideal for cold weather or mature skin.
When choosing a cleanser, avoid parabens, phthalates, synthetic dyes, and fragrances. Instead, pay attention to the ingredients: look for ceramides, hyaluronic acid, niacinamide, glycerin, and natural oils.
As you age, your skin loses elasticity and becomes drier. After 35-40 years, choosing soft moisturizing gels or specialized drugstore products is recommended.
There is no universal product that will suit everyone. The main thing is to listen carefully to your skin, familiarize yourself with the ingredients, and moisturize after the shower. Attention to detail shapes our health and overall well-being
